The “Radical Reframe” Exercise That Will Instantly Set The Parent Child Relationship On A More Positive Path

Have you ever found yourself stuck in a negative spiral with your child? Repeatedly responding to them in a way you aren't proud of, getting more frequently triggered by their behaviour than before? Whenever I find myself stuck in a cycle of poor communication, annoyance, or frustration with my children. Taking a moment to fully put myself in their shoes… [...]